Category Archives for Self-Care Tips

7 De-stress Tips for the Holidays

1. Make a To-Do-List: When we can prioritize what needs to get done and make a plan, it prevents us from getting overwhelmed.  Yes, you have a lot of things you need to get done for others, but please

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What the Heck is a Vajacial and Why Do I Need One?

It might seem off, but a Vajacial is exactly what it sounds like—a facial for your bikini area. Vajacials, which has become popular at spas across the country, are used to treat the skin 1-2 weeks

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